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The Wages of a missed Neb session.

MAC & Bronchiectasis | Last Active: Feb 3, 2022 | Replies (66)
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@shs

Thank you so much, Sue! I take 2 Mucinex daily. Is this enough? Where do you get this tea? I have looked, and cannot find it. How do you do postural drainage? My doctor has never mentioned it.

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Replies to "Thank you so much, Sue! I take 2 Mucinex daily. Is this enough? Where do you..."
Sue, Volunteer Mentor | @sueinmn | Aug 31, 2021

I get it online or at the natural food store or sometimes Walmart.

If the Mucinex is long acting twice a day is the recommendation. Also drink water...a lot

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nannette | @nannette | Aug 31, 2021

@shs I'm not the expert, but the way I do my own postural drainage is to lie flat on my back and do some huff coughs, like either one good one or three short ones (you just sort of flap your arms against the side of your chest and push the air out of your lungs and the sound is like a huff). You can also put your legs up, too. I bet you could just go on You Tube and type in "postural drainage methods" and there will be something. Nan

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