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Post-COVID Recovery & COVID-19 | Last Active: Nov 15, 2023 | Replies (123)
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Replies to "I did, but infrequently. Maybe every few months."
I also am having migraines and mild headaches and my scalp burns all the time…. It’s so frustrating 😢
Hi Lynn- I think that you might try to exercise every day by walking, to start off. Here are some things that you might try.
https://www.youtube.com/watch?v=vPje60GgHXc&t=139s&ab_channel=ImprovementPath
https://www.youtube.com/watch?v=MmMSS148XYI&ab_channel=CatLadyFitness
https://www.youtube.com/watch?v=4bWgttVmwiU&ab_channel=CraigStewart
Is there any reason that you shouldn't exercise? Any underlying conditions?