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scottk (@scottk)

Controlling Tinnitus: What works for you?

Hearing Loss | Last Active: Oct 7, 2021 | Replies (88)

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@velaschopen

Hi @amandajro I am considering it; an ENT I know wrote to me about it and I have done some reading on it. I must add that I have had tinntius for 12 days since taking a vaccine jab; my ENT friend mentioned that one can consider trying it after 3-6 months if tinnitus does not heal (other possibilities would include SSRI), but why wait? I understand it's important to develop an emotinallly neutral attitude towards it so why not begin asap?

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Replies to "Hi @amandajro I am considering it; an ENT I know wrote to me about it and..."

I'd like to know that answer to your question too, @velaschopen. Might you be able to ask your friend? From what I've read, tinnitus retraining requires a commitment of 12-24 months. It may take as long as two to three months to notice any changes and as much as a year before the tinnitus is no longer noticeable.

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