Our lifestyles are similar and I wanted to share the little nuances. Like I have discovered Oat milk and before that almond milk ones with no sugar. I use to be vegetarian but since I lost so much weight my Dr suggested eggs and some fish. But mostly greens salads, beans, tofu and fruit in the morning, bananas, blueberries, papayas. I miss coffee so just on occasion. and wine. Thumper, thanks for the Bragg suggestion. Making food tasty is a challenge.