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← Return to Controlling Tinnitus: What works for you?
Controlling Tinnitus: What works for you?
Hello @velaschopen and welcome to Mayo Clinic Connect. I can see that @mslw has reached out to you with their experience.
Are you considering using using Tinnitus Retraining Therapy or have you just recently started?
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Hi @amandajro I am considering it; an ENT I know wrote to me about it and I have done some reading on it. I must add that I have had tinntius for 12 days since taking a vaccine jab; my ENT friend mentioned that one can consider trying it after 3-6 months if tinnitus does not heal (other possibilities would include SSRI), but why wait? I understand it's important to develop an emotinallly neutral attitude towards it so why not begin asap?
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