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Controlling Tinnitus: What works for you?

Hearing Loss | Last Active: Oct 17 3:14pm | Replies (205)
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@velaschopen

Just wondering if you have used Tinnitus Retraining Therapy or CBT, and is haw was your experience? Thanks

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Replies to "Just wondering if you have used Tinnitus Retraining Therapy or CBT, and is haw was your..."
mslw | @mslw | Aug 22, 2021

I have pulsatilla tinnitus and made peace with it (rationalized it?) because it lets me know when my heart rate is too high. It’s a form of CBT; I don’t view it the way I once did, which was with horror and despair. Podcasts help too!🤓

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Amanda Roe | @amandajro | Aug 22, 2021

Hello @velaschopen and welcome to Mayo Clinic Connect. I can see that @mslw has reached out to you with their experience.

Are you considering using using Tinnitus Retraining Therapy or have you just recently started?

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