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PMR Dosages and Managing Symptoms

Polymyalgia Rheumatica (PMR) | Last Active: Jul 27 8:00am | Replies (468)

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@kimmgb

I was able to get down to 7 mg of prednisone. I do have some pain in my upper arms when sleeping but once I am up and take a hot shower it is not too bad. My doctor started me on methotrexate but I have only taken it for two months so far. I went off it this week since I got my booster shot for Covid. I have been on prednisone for almost a year, I guess that is why he wanted me to get the shot. I also have an autoimmune disease CREST. For the last couple of days I am experiencing wrist pain in both hands. The right hand is the worst since I believe I have carpal tunnel. Hand and fingers numb and hard to bend. Heat seems to help.

Any suggestions?

Thank you so much for this group!!

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Replies to "I was able to get down to 7 mg of prednisone. I do have some pain..."

Hi @kimmgb - You mentioned you also have CREST syndrome from what I understand is also called Limited Scleroderma a subtype of Scleroderma. Has your doctor mentioned any hand exercises to help with the pain?

Here's a YouTube video that you might find helpful -- Webinar: Improving Function of Hands and Face, with Dr. Janet Poole