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ladybee (@ladybee)

Revision Total Knee Replacement Surgery

Joint Replacements | Last Active: Aug 22 10:35pm | Replies (15)

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@tbw

Anyone have muscle spasms behind knee after sitting too long? I am 4 weeks post-op TKR?

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Replies to "Anyone have muscle spasms behind knee after sitting too long? I am 4 weeks post-op TKR?"

Our bodies definitely speak to us when it's unhappy. I know when I've sat too long and it's usually because I've gotten stuck in social media or streaming a movie. Trying to get up whenever it comes to mind works for me. But I'm far from perfect on that. I think we're supposed to move about for at least five minutes on the hour.

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