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Member Neuropathy Journey Stories: What's Yours?

Neuropathy | Last Active: Oct 17 5:52am | Replies (571)

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@johnbishop

Hello @apgillespie, Welcome to Connect. That was my major concern when I first started on my neuropathy journey. I wanted to maintain my independence and not burden my wife. What has helped me is learning as much as I can about my condition and things that I can do to help. I think it's really important to exercise and keep moving each day without over doing it. I also have trouble when I have to stand for too long or when I walk. I work on building my leg strength daily by riding my exercise bike for 30 to 60 minutes each day and also do some exercises to help with my upper body strength. I'm currently 78.

I purchased some Nordic walking sticks so that I could walk more upright and help with my balance problems. I find using two poles vs one hiking stick helps me.

Have you thought about a lightweight ramp you can use to push a folded scooter into your trunk?

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Replies to "Hello @apgillespie, Welcome to Connect. That was my major concern when I first started on my..."

Thanks for your response.

I go to the swimming pool for exercise. My problem in going there the walk to get to the pool is getting consistently more difficult. My ability to walk or stand is almost zero.

A ramp may work but I would have to get a larger vehicle and I’m not sure it would fit in my car.

Are you able to walk very far?