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Truth about Total Knee Replacements
Joint Replacements | Last Active: Aug 18, 2021 | Replies (50)Comment receiving replies
@rickraleigh I actually think that I probably did not do enough PT at home after my TKRs. I think if I had kept at it more I might be better off now, but you get to the point where it's too late for that.
What is your flex? Mine hovers around 120+ or - in both knees.
JK
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My knee flex is 130+ but I still do the range of motion stretch just to keep it good. But I will stop that in a month or two. (I'm 11 months into a TKR). I do leg straightening stretches almost every day because I still need 2-3 degrees there.