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@johnbishop

@ess77, The Protocol 525 that I take has most of the ones that were in the article. Here's what's listed on the website for the Protocol 525
--- "Na-RALA 1200 mg. Magnesium 400 mg. B12 Methylcobalamin 8000 mcg. Methylated Folate (5-MTHF) 100 mcg. Omega-3 Fish Oil 1000 mg. (EPA 330 mg. DHA 220 mg). D3 2500 IU (62.5 mcg). Acetyl L-Carnitine 1000 mg. Vitamin K (as K2) 200 mcg. Thiamin (B1) 50 mg. Riboflavin (B2) 50 mg. Niacin (B3) 20 mg. Biotin (B7) 20,000 mcg. Organic HSO 1.5 oz." -- https://theprotocol525.com/faq/

I also take Doctor's Best Curcumin Phytosome with Meriva 500 mg and Qunol Mega Ubiquinol CoQ10 100mg daily along with the protocol which I get from Amazon or Costco. I feel like the protocol has helped my feet quite a bit but that's just me. The Curcumin (Turmeric) I think helps with inflammation and the Ubiquinol CoQ10 hopefully is helping my heart health. I've discussed them with my previous doctor who didn't have any issues with them but haven't had a discussion with my new doctor yet.

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Replies to "@ess77, The Protocol 525 that I take has most of the ones that were in the..."

@johnbishop and others.
Thanks, my friend. I'll run some of this by my new rheumatologist since I've got some new rather serious autoimmune issues and infections. I betcha' he'll give me the go ahead, and I will. I know Curcumin will help with inflammation, but with my esophagus and intestinal stuff, I gave my new bottle to my son and will begin it when get the olk. Then. I'll be sooooo healthy!
Be well. elizabeth