Hello, @paulalbert , @johnbishop , and all.
Well, I want to add a couple of thoughts.
I was diagnosed with restless leg syndrome, RLS, after the sleep tests I had at Mayo a couple of years ago, For years I've had issues with my legs and feet having to be in motion, pain, discomfort, heat, swelling, burning, etc. it keeps me awake and is very uncomfortable. It is a very good thing I'm not married any longer. It must be the pits to sleep with someone with RLS.

After diagnosis, the doctor had my ferrous, iron levels checked. My blood levels were extremely low. She put me on Vitron + C, over the counter iron with C to aid in absorption. I take 2 daily and am gradually seeing the stats rising. Soon after beginning to take Virton, my energy level increased, my outlook brightened. I felt better. I slept better. It actually often contributes to RLS. It helps me.

I was also prescribed Requip, a dopamine enhancer. Dopamine is a hormone in the brain that's very important. Often, if off balance can contribute to Parkinson's symptoms and such. So, even tho I was told I didn't have Parkinson's I may have some Parkinsonism, as I do have tremors at times, wobble, difficulty lifting legs, etc. After the 2nd night taking Requip, I slept all night much more relaxed and my legs rested for the first time in years. Requip helped me day and night by helping with the brain's utilization of dopamine,

If you have RLS, please discuss these issues and my results with your doctor.

Next, those with peripheral neuropathy, let me add to whatever wonderful @johnbishop has shared. He's a true expert. I learned from him and from @artscaping, Chris, that supplements and lotions can be a huge help with our feet and leg and hand problems. Pain and discomfort, burning, aches, etc.

I found The Wise Men, online at Walmart. Frankincense and Myrrh with coconut oil in a balm. That's all, no other ingredients. I use it daily. Several days ago, I had a very difficult, trying day at Mayo, full day of visits and tests. My entire body was screaming in pain, my back was especially painful as I've been on prednisone recently and my belly is larger than normal so it puts stress on my back. I also have a lot of arthritis in my body, especially serious in hands/fingers/feet/ankles/hips. Spine degeneration, etc.

My hands had me in tears they hurt so badly. Wrists had shooting nerve pain. I normally would use Voltaren ointment and take some ibuprofen and Robaxin, etc. This time, I intentionally used one thing. The frankincense and myrrh balm, all over my legs/feet/back/hands/wrists.

Within 15 minutes, I was not hurting at all NOTE: this balm relieved me of this pain. I was shocked. I took my regular meds at night, including MM tincture, 1X1, 1 dropper full. This relieves my anxiety, reduces pain, and aids in sleep. Now, I also use this balm.

Now, I have another addition to my pain relief box. Garden of Life recovery lotion, 800mg CBD. It stops arthritis pain in hands/feet/fingers/wrists, stops AND makes my hands look appreciably younger. May try it on my face! It works!

There you go. You have my latest miracle recommendations. Until I 'met' John and Chris on Connect, I had no idea anything would work. I've had year of steroids, steroid shots, gabapantin, lyrica, oxycodone, and more that each helped in some degree, but not truly well or easily or without many side effects. I no longer take any of those medications. Off them all. No more shots either. Do take steroids for other reasons, sarcoid and autoimmune illnesses, lung issues, etc. Not for all the pain.

I'm thrilled. What joy these interesting lotions and tinctures have brought into my life. Freedom from much pain, better sleep, less anxiety. I'm so thankful. Grateful and appreciative for Mayo and for the friends on Connect.

Hope something I've shared has helped. If so, pass it on to others. Let's be good to ourselves and help others.
Blessings, elizabeth