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DiscussionStruggling with making an osteoporosis treatment decision
Osteoporosis & Bone Health | Last Active: Jun 4 11:43pm | Replies (661)Comment receiving replies
Replies to "@justdiagnosed I personally know nothing about strontium but I just googled it and came up with..."
I found that article about Strontium as well. It's a key ingredient in Bone Grow, which I was thinking of starting. I just started alendronate three weeks ago, with no side effects so far, but of course, would like to get off it before the "drug holiday" after five years of use, which the rheumatologist mentioned to me. Although I walk 6 times a week for an hour, it wasn't enough to keep osteoporosis at pay, plus now I take prednisone for an autoimmune disorder. So started specific strength training program for osteoporosis (Carol Michaels is on YouTube if you want to check her out) and purchased a vibration exerciser, which hasn't come yet, but I'm looking forward to using. Best of luck, tsc.