For those searching for it, there is no "&" or "and" between Frankincense and Myrrh. It is simply Frankincense Myrrh. They even have a trademark on "Frankincense Myrrh," which I would of thought not possible. But it does say NEUROPATHY on the bottle. You don't mix it with anything. I also use it and can only find it at Walmart. It feels like my toes are wrapped tightly in tape or string, cutting off the circulation which can rob most of a night's sleep. But the FM Neuropathy product can take 50% of the nasty feeling away, which is enough to get asleep.