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Ambivalence: Pardon the Yuk factor

MAC & Bronchiectasis | Last Active: Aug 2, 2021 | Replies (17)

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@halford

I also dont get much gunk out by nebulizing two times a day with 3% saline and .5% budesonide. Usually white bubbly mucus. However like what Sue suggested, before I nebulize, I walk one hr and do one hr of yoga and sort of a jumping exercise and that has me coughing up gunk.
Im always surprised when I nebulize to get a little bit of gunk. Getting the white bubbly stuff sure helps with coughing and I think, is this stuff pre gunk?

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That’s an impressive fitness routine. You must be a Tigress.

Interesting, hauoli. I attended a rather vigorous line dancing class at the Y today. When it was over, I experienced some glorious, productive coughing! I think I need to do more exercising.