Hi Deener, When I am depressed, I take a shower and let myself cry. The good thing is if anyone asks why your eyes are red, I tell them I got soap in them. . The water seems to wash away a lot of my problems. Then I list all the good things I have in my life. It helps me. I hope it helps you. I also will only watch happy movies. I watch Hallmark as I know it will have a happy ending. I won't stay around negative people. It's a battle to stay positive but you can do it. I just have another question to you, Jake and Amanda.
Have any of you had an MRA? I am nervous about it. I had the Moderna vaccine and it didn't effect me at all either physically or emotionally. I think the concussion after effects is the cause of my issues. If I am talking to someone and can't remember something -like their name, I apologize and say I am recovering from a concussion. Everyone, is so nice about it. Take care and please keep in touch.