@jakedduck1

We have 2 people in my class with walkers and one with a cane who do what they can. Joe our instructor is really good with them and gives them alternate exercises while the rest of us are on the routine ones.

Is there anyone who you could speak to privately in management who could advise you of possible machines (sitting) or use of weights. If you shouldn’t be in the pool then don’t use it. What will a sauna do for you? You can pay for a temporary trainer or, as was the case with me, a trainer was assigned to me to show me the ropes for 3 days and it was included in the fee.

Don’t sign a contract…is this covered by your insurance? Gyms are social…half the fun and can be addictive. People are generally very helpful and willing to show you the proper use of something and staff is suppose to help.

FL Mary