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PMR and exercise: What helps you?

Polymyalgia Rheumatica (PMR) | Last Active: 12 hours ago | Replies (185)

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@johnbishop

@jojo123456, There are some suggestions for exercises here:

— 3 Strategies for Coping with Polymyalgia Rheumatica (PMR): https://www.arthritis-health.com/blog/3-strategies-coping-polymyalgia-rheumatica-pmr

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Replies to "@jojo123456, There are some suggestions for exercises here: — 3 Strategies for Coping with Polymyalgia Rheumatica..."

Very helpful, thank you!!!