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Collagen for osteoporosis?

Osteoporosis & Bone Health | Last Active: Feb 25 6:07am | Replies (305)
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@dablues

Mine has Hydrolyzed Bovine Collagen Peptides, Hydrolyzed Fish, Collagen Peptides, Eggshell Membrane, Native Undenatured Chicken Collagen. I use Ageless Multi Collagen by Bio Trust

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bayhorse | @bayhorse | Nov 21, 2022

I am thoroughly confused by this "5 types" discussion. The reading I did stated there are 3 types of collagen -- Roman numerals I, II, and III -- which do different things in the body. Some are good for bones, another better for skin. Is there anyone out there with some expertise enlighten us??

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