Yes, ive also lost some appetite, and with loss of memory, forget to eat! Since i live by myself, ive set my watch alarms to ring me at meal times to remind me to eat!
I have 1 high-protein, EASY homemade, milk shake EVERY DAY with CANNED Coconut Milk (cheapest @ Walmart) that DOESNT taste like coconut because i add Vanilla flavoring or Carnation Instant Breakfast for EVEN MORE protein!
Did you know that Coconut Oil & Milk is VERY GOOD for your BRAIN? Read more or watch Dr.Dale Bredesen's book on YouTube for FREE.
My neuro-cognitive test (3-hr. LONG test) scores have improved past 2 yrs. since i started using Coconut Milk & cooking with Coconut Oil.
RECIPE: 1/3 c. Canned Coconut Milk
1/3 c. DRIED milk
1 c. Milk (any % fat)
1 Tbls. Vanilla
Mix all ingredients in tall glass or blend. You can add 1/2 package of Carnation Instant Breakfast (any flavor), but will need to add extra milk per that package.