I admire all that you are doing to help yourself, @bunky44! Your exercise routine puts mine to shame. You did not respond to whether or not your parathyroid hormone level has been checked.

Do you know whether or not this has been done? If you do have hyperparathyroidism you will lose bone mass until the problem is corrected.

Here is some information from Mayo Clinic's website about this problem. https://www.mayoclinic.org/diseases-conditions/hypoparathyroidism/symptoms-causes/syc-20355375