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Struggling with making an osteoporosis treatment decision
Osteoporosis & Bone Health | Last Active: Jun 4 11:43pm | Replies (661)Comment receiving replies
Ive also been wondering about my osteoporosis and if anything is working. I had a repeat DEXA scan on Monday and got the results back, but haven’t talked to my doctor yet. From what i can tell, my bones are better than they were! If that’s really the case, I’ll stick with the Fosamax I’ve been taking. Then I looked it up and Mayo Clinic agrees with me
https://www.mayoclinic.org/diseases-conditions/osteoporosis/in-depth/osteoporosis-treatment/art-20046869
I also went for a trial class of Pilates which consists of strengthening answers resistance exercises. Everything i read says to do those types of exercises. So, we’ll see
Has anyone else taken Pilates?
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Well, reality hits. I heard from my doctor shortly after I posted. She said my osteoporosis is actually worse and wants me to see a new endocrinologist. Dang, dang, DANG! Back to square one!
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Hi Becky - I've taken a couple of Pilates classes by accident, hanging around after an aerobic class to see what it was like. It looks easy but it's a workout! I haven't been back since before covid...