@katemn Thanks for the complement, Katherine. You are the one who has taught us that knowledge is our best weapon against our medical problems. A lot of times, people are not doing the right things to help their own situation because they don't know what the right things are and usually resort to what they assume is the right thing to do. If it is just for something not so serious, not much harm done. But the problem that we are all sharing on this site is serious enough that we need to try to do as many right things as we possibly can. Like many of the posters on this site have stated, doctors may or may not even know enough to help us. So we must use this site as a tool to try to help each other out if we can. Information from the Internet may or may not be accurate, or even correct. So we must, first of all, understand our disease(s) as much as possible in order to use this understanding as basis to decipher the information we obtain from the Internet or any other source. I admit, I do get lazy a lot of times myself and frustrated enough to not want to be vigilant and mindful ALL THE TIME. But also catch myself asking: our body is our castle. If we don't do our best to defend it, who will?