@jane13
Hi,

There are numerous conversations on this forum about prolapse. In the search area on the top of the screen just type “prolapse” and you will see an abundance of discussions. FYI a pelvic therapist is an excellent route to go. No need to feel uncomfortable as prolapse is so common among women of all ages and there are options that have been discussed. You can read what others have tried and what worked and didn’t work for them.

FL Mary