So glad you've eliminated your heavy metals, I have read that oregano is also helpful in doing that. Would you share what other supplements you used? Also tell us which antihistamines benefited you the most.
The future for my knees is not bright, but I feel good today and am grateful. I am blessed that my knee pain is only evident when I do certain activates like stairs or getting off the ground, deep bends, yet otherwise I have always felt good. I can walk on level ground all day, even even on grades, it's the bending. If I got knee replacements and I rejected then I would be dealing with 24/7 pain. So at this point I consider myself lucky.