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Tips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)
Depression & Anxiety | Last Active: 2 hours ago | Replies (6422)Comment receiving replies
I have been taking 75 MG of effexor for about 5 years and then increased to 150 mg as I didn't feel it was working effectively anymore and was on that for a year before I consulted with my doctor to try something else. I started taking wellbutrin and we tapered myself down from the 150 to 37.5 over the duration of 6 weeks and that went relatively smooth (minus some moodiness and extra anxiety that I could handle) Once I started the 37.5 dose one day and nothing the next is when I started having severe issues. Word would not come to me, I had dyslexia with my numbers, I couldn't multi-task ( I work in a fast paced environment and require attention to detail). The brain zaps were increasing and the ability to function normally was not an option. I saw my doctor who offered for me to stay on 37.5 MG without weaning off anymore, which I didn't want to do, or stop taking the medication as the every other day was not working for me. I chose to stop taking the medication and take the rest of the week off of work to push through it. I have increased my omega 3s to 300 mg, am taking prenatal vitamins for the extra vitamins, magnesium, and benadryl (to sleep). I also take Epson salt baths every other day..I am on day 5 of no effexor. Day 4 was almost constant brain zaps and headache. I woke up today feeling OK and with hope. Since I was feeling ok, my husband and I went to supper and walked around home depot for an hour and my brain zaps and headache were back tenfold...once I got home and laid down without movement, they aren't bad again.
Is there anything else I can do to decrease the brain zaps? I feel I will be ok cognitively but I am not sure I can function at work for a full day with the brain zaps and I only have one more day off before they are expecting me back. Any advice is appreciated!!
Replies to "I have been taking 75 MG of effexor for about 5 years and then increased to..."
@sherry47
Stopping your medication completely is not a wise move. One lady stopped all at once and had a stroke so be careful. I’m willing to bet your taper was too fast even before your discontinuing it. One problem with doing it like your are is that you may start withdrawl symptoms down the road. Is there a reason why you can’t taper more slowly? Whats the rush. The slower your taper the better your chances are of not suffering the miserable withdrawls youve been going through.
One way I equate Effexor and the brain is that our brain needs a regular supply of glucose (it’s primary food source, around 20%) to function properly.
If you take Effexor your brain also depends on a regular dose of the medication. If you taper slowly enough your brain is more unlikely to notice the difference in taper amount. You mentioned taking it every other day and being off it for days. I wouldn’t recommend that. One problem is Effexors short half life, about 3-5 hours. I’m a strong believer in the 5-10% method. If your insurance will pay for a compounding pharmacy and your physician is willing to put you on a VERY SLOW taper maybe 10% you likely won’t even notice the taper changes every 2-3 weeks.
Good luck,
Jake
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It’s imperative to taper this drug very slowly. It may be impossible for you to work while tapering. I would tell you to speak to your provider but it would probably be to no avail. If I were you I would go back to the dose that make the side effects go away and then search for a doctor that may be able to help you taper properly. This isn’t a race, it’s your brain and well-being.