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DiscussionPolymyalgia Rheumatica (PMR): Meet others & Share Your Story
Polymyalgia Rheumatica (PMR) | Last Active: Nov 18 7:12pm | Replies (1907)Comment receiving replies
Replies to "I'm 70 years old, have had PMR for 3 years plus. It never goes away! I..."
Hi valb, You sound upbeat despite all you've been going through. Prednisone at the proper dosage is supposed to alleviate most of the pain of PMR. You have a lot of other stuff going on too. Have you let your doctor know what you're experiencing? I found an infrared heating pad helped to alleviate some pain, and distractions, like talking to friends (hard during COVID times), but I would get a lift. Also I used to listen to a guided imagery exercise posted by Kaiser Permanente for fibromyalgia that was soothing and helpful Sometimes it put me to sleep. I hope that helps. All the best, tsc