Replies to Chickenhaslips Sidelying Clam ,Bridge with a belt , Gastoc Stretch,something called a FP Core L1 (…

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Joint Replacements | Last Active: Oct 20 5:33pm | Replies (845)

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@chickenhaslips

Chickenhaslips
Sidelying Clam ,Bridge with a belt ,
Gastoc Stretch,something called a FP Core L1 ( side to side stretch while standing)

Replies to "Chickenhaslips Sidelying Clam ,Bridge with a belt , Gastoc Stretch,something called a FP Core L1 (..."

billcm | @billcm | Jul 18, 2021

I am going to speak with my PT about this. Thanks Billcm