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Has anyone experienced internal vibrations?

Brain & Nervous System | Last Active: Dec 10 12:03pm | Replies (914)

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@marko82

Hello John,
Thank you. I haven't been "diagnosed" per se. My Jan 6 mo bloodwork was low in sodium. I don't much like salt or salty foods. I rarely cook with it so I had to find a way to raise the blood sodium level. A friend suggested the sports capsules. My sodium on last week's labs was normal but the best benefit is that the vibrations actually stop or are so minute I feel free and not tense at all. I hope others will have the same benefit.
The DR offered me anti-anxiety meds. No Thank You. I take supplements, not meds. I am a diet-controlled Type II diabetic. My A1c runs about 5.7 so I'm doing Ok. I'm also very lactose. No carbs or dairy.. Very limiting. Keeps my weight down tho. :O)
How about you? Do you take supplements. Have you found a way to lessen or control the vibrations?

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Replies to "Hello John, Thank you. I haven't been "diagnosed" per se. My Jan 6 mo bloodwork was..."

Hi Marsha @marko82, I don't have the internal vibrations or tremors per se but my hands do get a little shaky sometimes especially when I'm trying to write a check 🙂 I take supplements for my small fiber peripheral neuropathy which I described in my neuropathy journey story here - https://connect.mayoclinic.org/comment/310341/

I also take a few other supplements along with the one's for neuropathy. I take Qunol Mega Ubiquinol CoQ10 100mg daily along with Curcumin Phytosome with Meriva 500mg to help with inflammation. I did check with my doctor before starting the supplements.

Mayo Clinic does list some lifestyle and home remedies that you can use to reduce or help with the tremors here but I'm guessing you are already doing most of them - https://www.mayoclinic.org/diseases-conditions/essential-tremor/diagnosis-treatment/drc-20350539

@novajeff, @mj953 and @ntbv may have some tips or suggestions to share with you for helping internal vibrations.