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Central Core Myopathy

Bones, Joints & Muscles | Last Active: Jul 14, 2021 | Replies (8)

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@johnbishop

Here are some breathing exercises from the American Lung Association - https://www.lung.org/lung-health-diseases/wellness/breathing-exercises

Also, some other reference links on breathing, one for COVID but would still may be helpful. The last link mentions straw breathing which focuses on exhaling through a straw which I thought was interesting :
-- Coronavirus Recovery: Breathing Exercises: https://www.hopkinsmedicine.org/health/conditions-and-diseases/coronavirus/coronavirus-recovery-breathing-exercises
-- What exercises can help increase lung capacity?: https://www.medicalnewstoday.com/articles/323787
-- Breathing Techniques: https://www.takingcharge.csh.umn.edu/activities/other-relaxation-methods

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Replies to "Here are some breathing exercises from the American Lung Association - https://www.lung.org/lung-health-diseases/wellness/breathing-exercises Also, some other reference..."

Good Morning John, These are exactly what we were looking for! He is looking forward to impletementing these exercises into his daily routine. Can´t thank you enough.