@grandpabob before the pandemic I went to my health club at least 6 days a week alternating pool exercises with the gym. I’m not going back to my club yet so I’m doing YouTube exercise videos and walking now.

There are many videos that cater to the over-50 population, I’m well-qualified for that! I try to do both cardio and strength videos.

Beyond that I do regular household duties and cook a lot. I have resumed shopping in grocery stores, always masked of course.
JK