← Return to Positive ANA: What might be the cause?
DiscussionPositive ANA: What might be the cause?
Autoimmune Diseases | Last Active: Sep 26, 2023 | Replies (94)Comment receiving replies
Replies to "My ANA is elevated. Not terribly high, but enough to be a little+- worrisome. Most of..."
My MCTD has elevated ANA, as well as other diagnostic elements. You may not have a "full blown" issue that is enough for diagnosis, but you can do some things now. One is to go on a non-processed diet, avoid sugar and moderate inflammatory foods like potato, tomato, dairy, wheat. Lifestyle-wise, get in that daily walk, work on simplifying life so you are not as stressed, eliminate fragrance from household, etc. I liked Dr A Weil's book 8 Weeks to Optimum Health, as a beginning. Perhaps you will not progress to a disease that can be identified. Be careful about reading into the internet info: stick to webmd, mayo or cleveland clinic sites.