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How do you prevent kidney stones? Looking for advice

Kidney & Bladder | Last Active: May 1, 2023 | Replies (17)
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@gingerw

@lindes How interesting! Any certain type of cheese, or quantity? I've not heard of this preventative measure before! You're right, a tasty and low-cost system.
Ginger

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Replies to "@lindes How interesting! Any certain type of cheese, or quantity? I've not heard of this preventative..."
lindes | @lindes | Jul 7, 2021

Any kind of harder cheese, as long as it is not cottage cheese or some yogurt type or fresh cheese. About 100 to 150 grams. Nothing really critical with the amount. I just eat a cheese sandwich a day with good healthy type bread to make it even better.

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