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Living with Neuropathy - Welcome to the group

Neuropathy | Last Active: Oct 27 5:51pm | Replies (6152)
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@sam31

Hi John,

Thanks so much for your quick response. After 20 years, are you still without pain and can you still walk/run normally?

You mentioned there are things I could do to help or delay the numbness. Are there exercises for this? Supplements. etc?

Thanks so much for the links, I'll check them out.

Blessings to all,

Rick

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Replies to "Hi John, Thanks so much for your quick response. After 20 years, are you still without..."
John, Volunteer Mentor | @johnbishop | Jul 5, 2021

Hi Rick, I'm still without pain from the neuropathy but do have some lower back problems not related to the neuropathy and have had my right knee replaced. My running days are long over and I have to be careful due to balance issues but I don't have any pain walking and still am able to drive OK. The supplement I take which help me some are the Protocol 525 supplements mentioned in my neuropathy journey. Weight loss, eating healthier and working at removing all sugar in my diet (fat chance of me going to zero sugar - I love chocolate) all have helped.

Here's another good discussion on exercise...
Neuropathy & Exercise: https://connect.mayoclinic.org/discussion/neuropathy-exercise/

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