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New Research on Sleep Medications in Women Apr 12, 2022 | By Dona Locke (@DrDonaLocke)Comment receiving replies
Have there been any studies of sleep quality using cannabis? A combination of THC, CBN, and CBD works for me. I sleep through the night, feel rested in the morning and don’t notice any side effects. Ambien amnesia and hangover was really a problem when I tried that.
Replies to "Have there been any studies of sleep quality using cannabis? A combination of THC, CBN, and..."
Hello @rosalynclifton, This is a great question. Like you, I have been trying different cannabis solutions. I was originally prescribed Nortrytilene by my neurologist. I found that my 2:1 CBD/THC or even 1:3 CBD/THC..worked better without any sagginess (my word for groggy) Here is what appears to be a reputable report of research on the subject.
https://www.aastweb.org/blog/medical-marijuanas-effect-on-sleep
May you be mentally healthy and physically healthy.
Chris
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Good afternoon @rosalynclifton. That is something I would be interested in reading. I had not had problems with sleep until my pre-shoulder surgery time. My surgeon started me on Ambien. As soon as the surgery was over I stopped it cold turkey. Wrong decision. I think I lost it all in Costco one day.
I now use a dropper (or two) of 2:1 CBD/THC. I never even remember struggling now....I just drift off. And like you said, no side effects. Let me know if you find any research. @johnbishop, have you seen any studies with sleep and cannabis as the topic. I will look also.
May you be content and at ease.
Chris