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@sueinmn

Please share how one might find CBT-i in a specific location. I am in a large metropolitan area with access to and insure coverage for four large medical networks. None is familiar with this therapy.
Sue

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Replies to "Please share how one might find CBT-i in a specific location. I am in a large..."

Hi @sueinmn

In the last part of the post, there is a link embedded in the Psychology Today recommendation that should open a tab for a search by location for a CBT-I provider. So, if you click on Psychology Today above, does that link open for you? Let me know if that doesn't work.

@sueinmn hi, I’m also searching for info for CBTi as I’ve been suffering from insomnia for two years. My doc told me about an app CBTi coach, which by the way I found in a Mayo article recently. I’m attaching for your info. When I downloaded the app it shows Software License Agreement with U.S. Dept of Veterans Affairs ???, so not sure if I downloaded the correct app.
https://connect.mayoclinic.org/blog/cancer-education-center/newsfeed-post/missing-your-zs/
I’m willing to try this approach while waiting to get into my sleep disorder doc in Nov.