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Breathing techniques?

MAC & Bronchiectasis | Last Active: Jun 28, 2021 | Replies (11)

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@sueinmn

What are you using in the neb? Do you know what is causing the severe throat irritation?
I too find it difficult to breathe deeply while nebbing - it generally causes me to cough, but since that is the point of the 7% saline, I just figured it was normal.
When I experience difficulty taking deep breaths, I sit or lie down and do some belly breathing or diaphragmatic breathing - there are a lot of examples on the internet. I cannot speak to specific yoga breathing techniques, because I am not a regular practioner.
Sue

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Replies to "What are you using in the neb? Do you know what is causing the severe throat..."

I neb with albuterol and seven percent saline. I have reflux and doc increased dose to address throat/discomfort. Also told to take a break from neb and use hand held device. I just went back to neb as I was not clearing with this other plan. Feeling over medicated with reflux meds, hopefully this won’t be for long. Thanks for u tube tip. Just found a few decent ones
Helene