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Breathing techniques?

MAC & Bronchiectasis | Last Active: Jun 28, 2021 | Replies (11)
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@swang18

Hi Kathyhg, could you explain how you cleared lower lobe by doing deep breathing? I always have lower lobe problems and could not get cleared.
Thanks,
Sue

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Replies to "Hi Kathyhg, could you explain how you cleared lower lobe by doing deep breathing? I always..."
kathyhg | @kathyhg | Jun 23, 2021

Maybe it was coincidental, or by luck, but I really tried to expand my lower lungs when I was nebulizing - it might be called diaphragmatic breathing/rib stretch but it has been years since I did yoga. I thought this would help to open up the lower part of my lungs more and help the saline mist to do its job.
Perhaps I should get back to yoga…

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