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Arthritis & Neuropathy

Bones, Joints & Muscles | Last Active: Jun 16, 2021 | Replies (16)

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@lbroomayo1

Again, I have to give praise to Jane Fonda Workouts. I started having numbness in my toes in my late 50's. I love wearing heels, so I revisited the exercises in her videos. She does a lot of tendon stretches in her workouts. I can still wear my favorite shoes after age 60. My circulation in my feet have greatly improved, no more numbness. Be sure to wear thick socks as much as possible and continually keep your feet warm. Best.

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Replies to "Again, I have to give praise to Jane Fonda Workouts. I started having numbness in my..."

@lbroomayo1 Good morning, Lynn. Wow.....the Jane Fonda Workouts. I remember that my father gave me her book when I turned 40 or 45. He thought I worked too hard and was concerned that I lived alone. I spent about 10 years flying around the country for a Canadian company, Systemhouse, LTD. We installed first-time computer systems in grocery stores, architectural firms, and manufacturing entities. At that time, folks were frightened about computers and afraid that system installations would eliminate jobs.

I just wanted them to cut their fingernails so they didn't tap dance on the keyboard.

May you have happiness today and the causes of happiness.
Chris