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Arthritis & Neuropathy

Bones, Joints & Muscles | Last Active: Jun 16, 2021 | Replies (16)

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@ttl1520

Hi Sue. Thanks for responding. See my response to John. I don't need any walking aids as my balance is pretty good. My strength is pretty good, even when fatigued. If that makes any sense. The pain I can deal with. Some days recently, after some breakfast and take a shower, I feel almost completely exhausted. This started about three months ago. On better days when I cut the lawn, my thighs start to ache. Is this part of arthritis? Have to sit down and message then. Seem to return with new energy. Didn't have this problem last summer, although my arthritis pain is about the same. Ted

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Replies to "Hi Sue. Thanks for responding. See my response to John. I don't need any walking aids..."

Hello Ted. I use a heat pack at night, take vitamins D3, K2, & 1600 mg of calcium tablets per day. Finally, I exercise all of my joints at least 4 times weekly by stretching first and adding 2 lb weights to my regimen. I use Jane Fonda Workouts (CD collection) which I ordered online for $53. The CDs have workout and stretches for older Americans, no matter what level of fitness level you are currently functioning on. Ask you Dr. first before attempting any new exercise regimen. Best.