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NASH, stage III with bridging fibrosis

Digestive Health | Last Active: Jun 14, 2021 | Replies (10)
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@donnacarp

Thankfully there is something for everyone . Today I follow Dr Gregor and use the plant based diet. I find it much more suited to me given my preferences and way of life
I do miss weight watchers meeting

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Replies to "Thankfully there is something for everyone . Today I follow Dr Gregor and use the plant..."
Rosemary, Volunteer Mentor | @rosemarya | Jun 14, 2021

@donnacarp, I used to enjoy those meetings, too. I got to see folks that I knew but were not part of my circle. It was fun to catchup and to encourage each other!
It is good that you have found a plan that meets your preferences and way of life. That does make it easier to maintain.
Do you go it alone? Do you have family that you live with who help or hinder you?

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