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Low Back Pain Going into Hip and Leg

Chronic Pain | Last Active: Jan 6 2:51pm | Replies (121)

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@mfratt

I am very familiar with what your issues are. Radiculopathy is what it sounds. Not one surgeon indicated that it was until I had to file for disability. My endocrinologist I had at the time described it to me. He had also studied chiropractic. My pain goes down my left side and down the leg which trips the muscle into spasm. It is no fun. Had surgery in L4-L5. It didn’t work since it extends to S1-S2 and into the sacrum. Good luck to you and wish you the best in your quest. I had some great physical therapist who were forth coming with diagrams from there books to help me understand which nerve and where it traveled from each disc. No surgeon ever gave me a true diagnosis. The just asked where the pain was and not fully evaluate to see how many discs are involved. Be cautious of those over anxious docs who just jump into performing surgery.

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Replies to "I am very familiar with what your issues are. Radiculopathy is what it sounds. Not one..."

Like you I had great PT. And a lot of it the past 6 years. It’s my go to. But I approach pain like an enemy position that needs to be eliminated. I force myself to walk, even if it’s just to the next house in the sub and back. I attack the pain. I worked with VA psych docs on mindfulness and how to compartmentalise ( my choice of word cuz I put it in a box and ignore the box) your pain. It helped me immensely. I now walk a few miles a day and am working up to 4-5/day. I use the walking, and yes, I’m very slow, to fight the back pain. But now this hip, thigh, calf thing is screwing that up. But I have found if I just take smaller steps and brute force the first mile, I can easily do the second, but slow.