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Replies to "Let me see what I can find here.. Have you tried ice or ice and then..."
Bones, Joints & Muscles | Last Active: May 27, 2021 | Replies (5)
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Let me see what I can find here.. Have you tried ice or ice and then heat? Can you lift 10 lbs without loss of strength or do you encounter pain. Let me know.
Replies to "Let me see what I can find here.. Have you tried ice or ice and then..."
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I haven't lost any strength but I haven't tried ice yet. I'll try icing and resting it.