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A question for all you Smoothie experts

Just Want to Talk | Last Active: Jul 29, 2022 | Replies (37)

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@imallears

@artist01

Hi

Most of these protein or supplement powders have warning labels on the back. My collagen powder (Livewell) has such a label.

I would suggest that you not be too concerned about these supplements right now. If you start combining the right veggies and fruits in your smoothies you may be getting all you need, especially if you drink them on a daily basis. Give yourself time and you will become a smoothie queen and may not need any more of a boost . Sometimes we rely too much on supplements and there are so many out there.

Concentrate on the best nutritional smoothie for now.

FL Mary

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@imallears
Couldn't agree more!!!
So tell us, Mary, what does an octopus smoothy taste like?
Jake

@imallears Hi Mary. Thankyou! Your post made me feel much more relaxed about NOTusing a boosting supplement powder for now. Good advice! I'm a little worried about not using veggies in my smoothies right now, but I'm planning on buying carrots, etc, and I've got frozen spinach (unused, so far). I'll get there yet!! One of my favorite smoothies right now is canned pumpkin, banana, yogurt, cinnamon, lactose-free 2% milk, etc. Really good. Hugs from The Smoothie Queen. 🤣