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@amoessner

I wonder if support group members further along in their recovery journey recall what it was like the first year when symptoms are often more prevalent and prominent. Any tips anyone could share about early recovery vs. later recovery?

As for headaches, I'll steer you some postings under the Resources tab for this group and will reach out to you directly.
- Post Traumatic Headaches https://connect.mayoclinic.org/blog/traumatic-brain-injury-mrfi/newsfeed-post/headaches-1/
- Chronic Pain after Traumatic Brain Injury (TBI) https://connect.mayoclinic.org/blog/traumatic-brain-injury-mrfi/newsfeed-post/chronic-pain-after-tbi/

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Replies to "I wonder if support group members further along in their recovery journey recall what it was..."

I was and always have been very fortunate that headaches have never been much of a problem for me. When I left the hospital 5 days after my accident, I was given a bottle of an addicting pain med. I never opened it. Even with a broken forearm and jaws, I had only minor pain.
My biggest issues were: My mouth was wired shut. All food & drink through a straw. Having my left arm in a cast made splitting firewood a little difficult.
Exhaustion was a real problem. I only had 6 weeks of part time work to finish up before I retired, I was able to get through 4 hour days.
Mentally, I aged 10 years in less than a second. My ability stay on track was gone. Any distraction and I forget what I was doing. I use Microsoft's To Do List to keep track of everything. It's on my phone, tablet and computer and it synchs. Even if I go to the hardware store to get 2 or 3 things, I need the list. It has been a great help as any improvement in my memory is so slow I can't tell.
I had dizziness at first and have noticed that it reoccurs if I do out of position work. Recently I rebuilt the axle on my boat trailer. That brought it back.
Another issue is that my symptoms are normal for people my age, but not for me.
If I have any advice that is of value, The most important is: KNOW YOUR LIMITATIONS AND LIVE WITHIN THEM!!! You only do more damage or slow down recovery if you don't listen to your body. Take a break when it is tired, feed it when it is hungry. Keep it hydrated. Be patient with yourself, healing takes a lot of time. I've been told many times that I have the patience of a saint, but when I had to be patient with myself It was a whole different story.