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Replies to "Have you read through The Ashton Method? Its the gold standard for tapering benzos."
Depression & Anxiety | Last Active: Apr 2, 2023 | Replies (547)
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Have you read through The Ashton Method? Its the gold standard for tapering benzos.
Replies to "Have you read through The Ashton Method? Its the gold standard for tapering benzos."
Yes, I read through that last night. Thank you for the reply
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Sleep 3 is an OTC that I use for sleep. It has melatonin and other herbals and works pretty well. Also use 25 mgs. of benadryl some nights to get to sleep, but there are side effects, but non-addicting
Are you looking for script medications as well?