I had covid back in march. Since then, and to this day, after my smell and taste came back partially, I've been experiencing many weird and annoying symptoms.

First, I have a wierd "cogging" in my arms and vastus lateralis that happens on the eccentric. I've also lost 40% of my strength. I'm a powerlifter and have a max squat of 215 but I am struggling with 135. When I go down stairs, the leg with the weight shakes.

Second, although I am a 59 year old femaie, I've never had hot flashes but now whenever I strain at all, my body quickly overheats for about 10 seconds.

Like others though, I have trouble getting in enough air at times but have had my lungs listened to and were fine. I also get exhausted after a days work.

I am experimenting with different supplements and techniques. I take everyday a mixture of tumeric, black and ceyenne pepper, cinnamon, ginger with honey and lemon.
I also take vitamin D and magnesium and coQ10
I'm starting to do sprints to force my lungs to open up more.
I bought a nebulizer and mix 3 parts H2O2 with 1 part water and use once a day. I read it can kill viruses but my doctor has said the covid that's probably in my brain is already dead. Its a little creepy to say the least.

I wish I just knew what is causing these symptoms, how long will they last or will they ever go away.

-Christina