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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Sep 12 6:29pm | Replies (4356)Comment receiving replies
You’re making great progress, Ginger! That has to be very encouraging for you. Baby steps. ☺️ Walking poles are great. My daughter got a pair for me when I walk on sand. Initially it was for stability. Now I use them because they’re great for upper arm toning! Win/win! And they’re fashionable...all we cool kids use ‘em on hikes. Hehe. Keep up the good work!
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@loribmt I changed up my walk path to be level ground only, instead of including a short very steep hill [up/down] Good news is the guard dog at end of the street no longer races out to face me down, protecting his property ;)) I try for twice a day, and remember I am always halfway home, in case energy/discomfort calls for me to turn around before desired.
Ginger