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@artist01

@becsbuddy, @jakedduck1, @loribmt , @ess77 and all you walkers out there. I've finally got back to my daily walking regime, although it's going very slow and I'm not going very far yet. I'm trying to catch up to my pre-hospital pedometer -steps though, so highly motivated to beat myself! Today I walked in the sunshine for 1956 steps, 22 minutes , which was 0.93 km or 0.578 mile, whatever that means! Lol

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Replies to "@becsbuddy, @jakedduck1, @loribmt , @ess77 and all you walkers out there. I've finally got back to..."

@artist01 Excellent start! As someone says ‘the first step is the hardest’. Keep on walking!
I went out with Poppy for a ‘short walk’ which became 2 miles when I ran into 2 friends and their dogs! Now, I’m just sitting here! Becky

Just take your time. Remember the tortoise and the hare? Our walking group isn't about how fast or how far - it's about getting up and moving according to your ability on any given day. Otherwise I would be too discouraged to even try - I used to run to, around and back from the local lake - over 4 miles in under 40 minutes. Now I hope to be able to get to 2 miles in 40 minutes this summer.
Sue