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Erosive oral lichen planus

Autoimmune Diseases | Last Active: Jan 19 4:18pm | Replies (231)

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@artist01

@becsbuddy Hi Becky. I checked out your suggestion for Google Scholar. Zowie! A wealth of really good articles on OLP. I've read several so far. A very important one for us is the one on diet choices - functional foods. Foods as medicine. I'm working on that very thing lately because my nutrition has suffered so much, with the double whammy of OLP plus gastrointestinal troubles. Can hardly eat anything that doesn't cause oral pain or gut pain. I've been trying my own version of smoothies, using bland fruits and veggies I know I can manage. I've tried cantaloupe, banana, spinach, carrots, canned pumpkin, honey, pure maple syrup, lactose free yogurt or milk, hemp hearts, lactose free cottage cheese,
sunflower seeds, pumpkin seeds, chia seeds. (Not all in the same smoothie!!) Check it out, gang. X0 Laurie

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Replies to "@becsbuddy Hi Becky. I checked out your suggestion for Google Scholar. Zowie! A wealth of really..."

That’s great @artist01 ! Sure hope the information helps! Will you share any tips you learn? Becky